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Date : 2000-04-10

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Comfort at Your Computer Body Awareness Training for Pain ~ Paul Linden is a specialist in body and movement awareness education and the director of the Columbus Center for Movement Studies in Columbus Ohio Linden is an instructor of the Feldenkrais Method of somatic education and holds a fourth degree black belt in Aikido as well as a first degree black belt in Karate

Comfort at Your Computer Body Awareness Training for Pain ~ Comfort at Your Computer Body Awareness Training for PainFree Computer Use Upcoming Workshops Books Articles Videos Skype Sessions Gift Certificates Translations Topics Trauma Peacemaking More Comfort at Your Computer Body Awareness Training for PainFree Computer Use Sample Chapters comfort 000

Body Awareness Training station for PainFree Computer Use ~ COMFORT AT YOUR e COMPUTER Body Awareness Training for PainFree Computer Use LEARN • Relaxation proper body mechanics • Safe comfortable w ays of using a computer REDUCE • Mental strain • Physical tension • Injuries and absenteeism • Medical bills INCREASE • Concentration and alertness • Productivity

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Feldenkrais Exercises Can Improve How you Move ~ Comfort at Your Computer Body Awareness Training for PainFree Computer Use Sitting at a computer desk all day causes many to experience pain in their eyes neck shoulders arms hands back or legs It also causes stress and anxiety Learn how you can sit safely and comfortably while working on your computer

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